Experience a Dreamer’s Wellness Weekend
"Explore Your Inner Elements"
A Mindfulness Workshop
Immerse yourself in a journey of profound self-discovery and spiritual awakening with our unique mindfulness workshop, “Embrace Your Inner Elements.” This transformative experience invites you to explore the elemental forces of earth, air, fire, and water through meditation and group practice, while drawing insightful connections to themes from the book, Death, A Love Story by Janell Flores Bolte.
We’ve curated a full weekend itinerary with mindfulness workshops, wine tasting, cooking demos, yoga & breath work, our Trinity Sound Experience, and a bike tour-- all included in your nightly rate. To enhance your experience, we’ve partnered with the incredible soul coach, mindfulness teacher, and author of Death, A Love Story, Janell Flores Bolte. Join us for Embracing Your Inner Elements and embark on a journey that promises to enrich your mindfulness practice, deepen your spiritual understanding, and transform your relationship with the natural world. This workshop will not only expand your awareness but also, offer you tools to live more fully and authentically.
Your weekend package includes:
- Two nights hotel accommodations
- Valet parking
- Breakfast each morning
- Welcome reception + wine tasting
- Dinner on Friday night
- 4 Workshops with Janell
- Trinity Sound Experience
- Elemental Yoga
- Flourish in the Fall Herbal Remedies
- Guided Bike Tour (Bikes included)
Schedule:
Friday, Nov 15th, 2024 | Which Element is Your Signature?
3 p.m. | Check-In
4 p.m. | Elemental Yoga | Beach View Room
Start your journey with Jessica Fajans, as you move through a curated yoga class with the intention to connect to the elements in various poses, breath, and wisdom teachings.
Together, we will explore the element of being and cultivating a deep connection with ourselves, the season, and the elements as we go inward to explore physical and interior spaces. Expect the experience to awaken chakras, energy, and qi within.
6 p.m. | Welcome Reception & Dinner | Dream Ballroom
Kick off the evening with local wine tasting, Santa Cruz Pop Up Shops, and opening night with Janell.
6:30 p.m. | Dinner
Saturday, Nov 16th, 2024 | Harmonize with the Elements
8:30 a.m. - 9:30 a.m. | Breakfast Buffet
9:30 a.m. - 12 p.m. | Session with Janell
Dive into the essence of each element—earth, air, fire, and water—through guided meditations designed to align your spirit with the natural world. Feel the grounding stability of earth, the freeing breath of air, the transformative power of fire, and the fluid adaptability of water, as they become integral parts of your mindfulness practice.
Throughout the workshop, we’ll weave in reflections from the book, Death: A Love Story. Explore how the themes of love, loss, and transformation mirror the elemental practices and deepen your understanding of these spiritual forces. The book’s exploration of mortality and its impact on our lives will provide a profound context for your mindfulness practice and elemental experiences.
1 p.m. - 1:30 p.m. | Lunch | Jack’s Patio
2 p.m. - 3 p.m. | Flourish in the Fall Herbal Remedies w/Jessica
Connect to seasonal energies to infuse wisdom and strength within. You will explore the forces of the elements that exist in nature and learn herbal remedies.
4 p.m. - 5:45 p.m. | Surf View Room | Sunset Trinity Sound Experience | Celtic harp, buffalo drum, traditional double flute & gentle breath work w/Justin and Lola
Dinner on own
Sunday, Nov 17th, 2024 | Discover Transformative Insights
8:30 a.m. - 9:30 a.m. | Breakfast
9:30 a.m. - 12:00 p.m. | Session with Janell
Engage deeply with the spiritual dimensions of each element. Discover how earth’s solidity supports your inner foundation, how air’s breath revitalizes your spirit, how fire’s intensity fuels transformation, and how water’s flow nurtures emotional healing. These elements will guide you toward a richer, more balanced understanding of your own inner landscape.
Experience the power of collective mindfulness, as you join fellow participants in group meditations and discussions. Share insights, support one another, and cultivate a shared sense of presence and understanding. This communal practice enhances your journey, offering new perspectives and fostering a sense of connection.
12 p.m. - 1 p.m. | Guided West Cliff Bike Tour (Electric Bike)
