The Art of Living Abundantly: A Sacred Journey to Wellness
Step into a transformative weekend of self-discovery with The Art of Living Abundantly: A Sacred Journey to Wholeness at Dream Inn Santa Cruz. This immersive retreat invites you to awaken your core energy through somatic dance, connect with your future aspirations, and open your Heart Chakra. Explore the power of meditation, experience the holistic balance of your 360 Sacred Plate, and enjoy a serene afternoon sail to deepen your connection with the ocean. Embrace the abundance of life and empowerment in this sacred space by the sea.
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Your weekend package includes:
- Two nights hotel accommodations
- Valet parking
- Breakfast each morning
- Welcome reception + cocktails
- Dinner on Friday night
- Mindfulness Workshops
- Dance Party
- Yoga
Schedule:
Friday, April 25th
3:00 p.m. | Dance Party! Dress to Express Yourself through Somatic Dance! We are rolling out the red carpet and putting our inner abundance on the outside.
4:00 p.m. | Check in
6:00 p.m. | Welcome Reception & Dinner “Live Life In Color” ; Conversations, Connections and Cocktails
Saturday, April 26th
8:00 a.m. | Breakfast | Yellow Theme - Core energy center, aka Solar Plexus Chara
9:30 a.m. – 12:00 p.m. | Wellness Session - Embodying Your Future Self: Exploring your biggest dreams and creating your abundant path forward through a vision-quest & discussion.
1:00 p.m. – 1:45 p.m. | Lunch “Green Theme- Love energy center, aka Heart Chakra.
2:00 p.m. – 3:30 p.m. | Craft Your 360 Sacred Plate- Creative activity to lock in the (sacral) energy of your future self using the wheel of life exercise.
4:00 p.m. - 4:45 p.m. | Walking meditation in Nature- Feeling sensation in your body and being present in natures gifts.
Sunday, April 27th
8:30 a.m. | Breakfast – Red Theme – Grounding energy center, aka Rook Chakra
9:30 a.m. - 12:00 p.m. | Sarah Vie – Program - Anchor Yourself To Your Dreams. Creating abundance in Your Everyday life. Journaling exercise and reflections to take home
12:00 p.m. | Check Out