Experience a Dreamer’s Wellness Weekend
Heart Spark, Ignite Your Inner Flame: Wellness Retreat
Heart Spark: Ignite Your Inner Flame Embrace the autumn energy with Heart Spark: Ignite Your Inner Flame at Dream Inn Santa Cruz. This three-day, two-night immersive wellness retreat invites you to reconnect with your inner light through journaling, crystal bowl sound baths, meditation, conscious-connected breathwork, and fall-inspired transformational release. Whatever you are seeking—recentering, release, renewal, or revitalization—our sagacious coach will guide you toward your desired outcome. Under October’s cool, gentle skies, join us for a mindful journey of self-discovery and renewal. This season, our wellness coach Natasha Stewart will be leading Heart Spark. Natasha has guided thousands of transformative breathwork sessions worldwide—in Italy, Costa Rica, and across the United States—helping clients unearth and free themselves from unconscious dynamics, limiting mindsets, and deeply-rooted traumas. Integrating psychotherapy tools, kinesthetic practices, and the healing power of the natural world, she creates space for profound release and empowerment. Natasha’s heart-centered approach will support you in doing your deepest heart work, guiding you back to your spark again
Your weekend package includes:
Two nights hotel accommodations
Valet parking
Introduction Crystal Bowl Sound Bath
Breakfast each morning
Welcome Dinner reception + Wine tasting
Holistic Lunch
Mindfulness Workshops
Breathwork
Dinner on Saturday night
Candle Making Course
Beach Bonfire
Friday, October 17
3:00 p.m. | Welcome with Tasha
4:00 p.m. | Trinity Sound Bath Experience
5:00 p.m. | Check-In
6:00 p.m. | Welcome Reception & Dinner
Saturday, October 18
8:30 a.m. | Breakfast
9:30 a.m. – 12 p.m. | Wellness Session with Tasha
- Reconnect with your Spirit, Body, Heart
- Meditation | Journaling
- Transformational Breathwork Experience
1:00 p.m. – 1:45 p.m. | Lunch
5:00 p.m. - 6:30 p.m. | Candle Making Course
6:30 p.m. - 8:30 p.m. | Dinner
8:30 p.m. | Starry Night Beach Bonfire with Tasha
Sunday, October 19
8:30 a.m. | Breakfast
9:30 a.m. –11:30 a.m. | Wellness Session Conscious-Connected Breathwork
12 p.m. | Check Out
